Good run!

I went out for a run after work today up on Pepperbox Hill. Today has been the warmest day of the year so far, and it certainly feels like Spring is on the way.

I went for my usual sprint along the ridge and back, covering five and a half km in 30 mins. My ankle is feeling good, a little tightness but no pain. Things are looking up!
I did however feel a little heavy footed, a bit like I've forgotten how to run. So, after I got back to the car I slipped my shoes off and went for a quick barefoot run. Its amazing how light you are when you feel the ground under your feet, I wish I'd run barefoot the whole time!

Bring on the warmer weather, and more bare feet!