After my 10 miler I squeezed in 3 miles before Christmas day which seemed to loosen things up. Then I got another 8 miles done in the Forest before heading down to Cornwall.
Whilst down West I manage to get a run along the coast from St Ive's to Zennor. I knew it was going to be hilly, but didn't realise how long it would take me! Just under 6 miles in 1hr 38min. I was however treated to the best of the coastline and the fading light as the sun set, and took some great shots on the camera. Actually I did spend a lot of time stopping to take photos, so that's why I took a while!!
I've done another 5 miles in the Forest today.
Tomorrow Brad and I are off to the quarry to brush up on some footwork.
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