After a few weeks off I returned to 'The Project' today. A couple of months ago I came off my mountain bike on the most treacherous of boardwalk and fractured my rib. This has taken a little while to heal, but I'm back to my previous fitness now and hope to finish the problem this winter.
I didn't get any further on it today unfortunately. After landing face down on my mat today, I decided it was best to bring both my mats down next time so I will have a bigger fall out zone!
Nonetheless I managed to film myself working it today, and the resulting video can be found here.
http://youtu.be/jT9ONOdMPbY
Enjoy!
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